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Joe Dispenza, DC, has spent decades studying the human mind—how it works, how it stores information, and why it perpetuates the same. Joe Dispenza, DC, has spent decades studying the human mind – how it works, how it stores information, and why it perpetuates the same behavioral patterns. By Dr. Joe Dispenza. 1. What inspired and motivated you to write this book? An experience I had 20 years ago inspired me to investigate the power of the brain.

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I like learning about obscure facts that no one pays attention to. Based on Stanford University psychologist Kelly McGonigal’s wildly popular course The Science of Willpower, The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity.

Jun 16, Janna rated it it was amazing. How does this one compare? This is exacerbated by the placid reader who lacks good emphasis and tonality. Changing is possible, but requires considerable efforts.

Evolve Your Brain

Sometimes it works even to heal serious diseases and to solve important personal problems. This paradigm shift has far-reaching implications not only for psychology but also medicine, the legal system, airport security, child-rearing, and even meditation.

In the end there was very little really practical help, as in, do vrain. You will be better for having read this book and be armed with some great knowledge. Know yourself and your brain. Do you want to know exactly what to say to your boss, your date, or your networking partner? For the first time, science and technology have taken charisma apart, figured it out and turned it into an applied science: Then, with this knowledge, you can start changing your life.


The more you think “I can’t dance, I have no rhythm” the more that that will be true. Not unhappy for having it recommended in the library app. In braih, the book needs a good editor to make it in to an enjoyable listen. Specific advices or techniques to be adopted are not described in this book, but they are the objective of following studies and publications. Very thought provoking pun intended: This is an excellent informative self-awareness book!

When does this start book give me something I can use?

Evolve Your Brain (Audiobook) by Joe Dispenza D.C. |

For all we know, the cancer ridden patient also went home to smoke, eat nothing but meat, sit in front of the TV, and drink booze all night long. Lisa Feldman Barrett Narrated by: We are all under the influence of our bodies. Why do you have trouble controlling certain behaviors? We should start to use our frontal lobe.

Life changing For the first time i understand the hows and whys of the brain and behavioral patterns and now understanding how to affect real change. You and only you have the power to change your mind and evolve your brain for a better life–for good.

He did kind of lose me in the epilogue. We build ourselves brwin childhood in the same way that we learn to ride a bicycle, for example. Jul 10, Karen rated it really liked it.

Get to the point, please. I found myself zoning of constantly because of these short comings. Amazingly insightful and knowledgeable.

It also confirmed elements in which I have thought. I require to listen more times to absorb the knowledge in this book. It is scattered with unnecessary repetition, meaningless passages and long and unhelpful analogies. Evolve Your Brain presents this information in depth, while helping you take control of your mind, explaining how thoughts can create chemical reactions that keep you addicted to patterns and feelings – including ones that make you unhappy.


This audio book goes into great detail on how the human brain functions and why it works the way it does.

Evolve Your Brain: The Science of Changing Your Mind by Joe Dispenza

Dr Joe’s point is that we do that almost entirely to the degree that for most of us almost everything we are becomes like that, that we have no conscious control over our own emotions and attitudes and other aspects of being. The information in the book is sometimes dense and complex.

I’m typing this review now with my toes. By learning about the neuroscience behind thought and hearing of real life examples, I now have renewed enthusiasm to see where this takes me. Mar 21, Salina Christaria rated it it was amazing.

Dispenza’s faulty education comes when he strongly suggests that two workers side by side in a toxic factory may exhibit one with cancer and one without after 50 years. It has a too technical start that although it reinforces the scientific idea of what it transmits, at times, it made the reading slow. After trial, you’ll get 3 titles each month: I much preferred the narrator of Dr Joe’s two later books. I’m all for the idea that if you have cancer meditate as much as want and visualize yourself with no cancer, but to suggest as a doctor to do that in lieu of any Medical treatment is a bit negligent to me.

What a great in depth book about how our brain creates the mind and what kind of changes then occur.